According to Alalam.ir Website : The researchers explained that in the case of potatoes can be addressed on a daily basis to reduce high blood pressure without causing weight gainThe "Joe and forget" a researcher at the University of "Pennsylvania" America has embarked on the study and analysis of 18 patients who routinely take between 6 to 8 units of potato scarlet color twice a day for about a month; where he found a decline in the level of blood pressure in the high rates ranged between 5.3 to 3.4%The researcher pointed out that most of the patients in the study were obese and suffer from high blood pressure taking drugs and medical treatment for their conditionThis comes at a time when researchers, who stressed that the potato has become a health food if cooked the right way and stay away entirely from the traditional methods of cooking, especially fried or eaten cheese covered with high-fat and high in fat or sour creamResearch indicates that the potato-colored scarlet in particular contain high values of minor amounts of antioxidants compared to the traditional potato Blonha ...
Original Text At Alalam.ir
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